القائمة الرئيسية

Lesson 1: Ready, Set, Go! & My Active Body

Interactive lesson with 5 learning stations and smart audio player - Lesson 1: Ready, Set, Go! & My Active Body

67 مشاهدة آخر تحديث: 18 أكتوبر 2026
Station 1 of 5 Spark & Prepare: Goals & Discovery
Primary 2 - Connect Plus Unit 1: Ready, Set, Go!

Ready, Set, Go! Power Up Your Active Body! 🏃‍♂️⚡

Click any sentence to listen 👆

Welcome energetic champions to Connect Plus 2! Unit 1 is all about moving our bodies, staying healthy, and feeling strong every single day. Our wonderful human bodies are built for joyful movement and active sports. We use our strong legs and feet to run fast on the track, jump high in the air, skip with a rope, and kick a football into the goal. We use our arms and hands to throw a basketball, catch a flying tennis ball, and swim gracefully through cool water. When we exercise regularly, our hearts beat with energy, our muscles grow stronger, and our minds feel refreshed. Let us lace up our sports shoes and get ready to move!

⚡ Action Verbs for Movement

  • 🏃 Run: Moving rapidly on foot across the track or pitch.
  • 🦘 Jump: Pushing off the ground with both feet into the air.
  • 🏊 Swim: Moving through water smoothly using arms and legs.
  • ⚽ Kick: Striking a ball with the foot toward a goal.
  • 🏀 Throw: Propelling a ball through the air with hands.
  • 🧤 Catch: Grasping and holding a flying ball securely.
  • 🪢 Skip: Stepping and hopping rhythmically over a rope.
  • 🦘 Hop: Jumping lightly on one foot.

💪 Body Parts & Energy in Sports

Legs & Feet:

Used for running, jumping, kicking, and skipping.

Arms & Hands:

Used for throwing, catching, and steering in swimming.

Heart & Muscles:

Exercise pumps fresh oxygen throughout our body and builds powerful muscles!

🏃 Movement & Action Verb Workshop
Activity 1: Verb & Equipment Match
  • ⚽ Football 👉 Kick the ball
  • 🏀 Basketball 👉 Throw and catch
  • 🏊 Pool 👉 Swim through water
  • 🪢 Skipping rope 👉 Skip and jump
Activity 2: Body Part at Work
  • ⭐ Kick a goal ➔ Foot
  • ⭐ Catch a tennis ball ➔ Hands
  • ⭐ Hop on one leg ➔ Leg
  • ⭐ Feel the pulse beat ➔ Heart

Tap any card to reveal its meaning, or tap the audio icon to listen:

Run
Tap to reveal definition 👆
يجري / يركض
📖 Def: To move swiftly on foot with speed
Jump
Tap to reveal definition 👆
يقفز
📖 Def: To push oneself off the ground into the air
Swim
Tap to reveal definition 👆
يسبح
📖 Def: To propel oneself through water using arms and legs
Kick
Tap to reveal definition 👆
يركل الكرة
📖 Def: To strike a ball firmly with the foot
Throw
Tap to reveal definition 👆
يرمي / يقذف
📖 Def: To propel a ball through the air with the hand
Skip
Tap to reveal definition 👆
ينط الحبل
📖 Def: To step and hop lightly over a swinging rope
Catch
Tap to reveal definition 👆
يمسك / يلتقط
📖 Def: To seize and hold a moving ball in hands
Hop
Tap to reveal definition 👆
يحجل / يقفز على رجل واحدة
📖 Def: To leap lightly on one foot
Active
Tap to reveal definition 👆
نشيط
📖 Def: Engaging in energetic physical movement
Energy
Tap to reveal definition 👆
طاقة
📖 Def: Strength and vitality required for physical activity
Fitness
Tap to reveal definition 👆
لياقة بدنية
📖 Def: The state of being physically healthy and strong
Sports
Tap to reveal definition 👆
رياضات
📖 Def: Physical games and competitive athletic activities
Football
Tap to reveal definition 👆
كرة القدم
📖 Def: Team game played by kicking a ball into a goal
Body
Tap to reveal definition 👆
جسم / جسد
📖 Def: The entire physical structure of a human being

Click on an option to check your answer and view the detailed explanation:

1 What action verb describes moving through water with your arms and legs?
2 What action do we do with a football to score a goal?
3 Which body parts do we use primarily when running fast?
4 What action verb means launching a ball into the air with your hand?
5 What action verb describes pushing off the ground high into the air?
6 What action verb means taking hold of a flying ball before it hits the ground?
7 What happens to your heart when you exercise and run fast?
8 Which fun activity involves jumping over a swinging rope repeatedly?
🎉 Congratulations! You have completed all lesson stations successfully!

أكملت دراسة هذا الدرس؟

احفظ إنجازك الآن لإضافة 5 نقاط تميز إلى رصيدك وتسجيل الدرس في لوحة إحصائياتك!